Reformer Pilates
45 minAll levels · Beginner-friendly
Our signature reformer class on one of ten dedicated stations. Build strength, mobility, and control with hands-on guidance from our instructors. Modifications offered every class.
Classes & Services
Reformer and mat — for every body.
Ten reformer stations and ten dedicated mat spaces, all taught by instructors who meet you where you are. First class? You're in good company — every class is designed to be beginner-friendly with modifications offered throughout.
Mat Pilates
45 minAll levels
Classical mat-based Pilates in our dedicated ten-space mat studio. Uses small props — bands, balls, and the magic circle — to deepen the practice. Great solo or paired with reformer.
Beginner-Friendly Reformer
45 minFirst-timers welcome
Designed for clients new to Pilates. Slower-paced with extra time on setup, breath, and foundational movements so you walk in confident the next time.
What to expect
A welcoming studio
Latina-owned, veteran-owned, and built for the Rhode Island community.
- 10 reformer stations and 10 mat spaces
- Beginner-friendly — first-timers always welcome
- Online booking through MINDBODY
- In-house Bom Café for coffee, espresso & matcha
- Latina-owned, veteran-owned small business
- Serving the Rhode Island community